In a small bowl, mix the garlic powder, onion powder, paprika, sea salt, and black pepper. If you’re not keto and want to make this dish lower fat, you could use light cream. The rest of the ingredients are common items such as onion and garlic powder, paprika, butter and heavy cream. The same goes for bacon! We love Applegate uncured bacon as it has no added sugar and is great for keto recipes. You can use pork chops or pork steaks/cutlets or even sliced tenderloin. The quality really affects the taste and the nutritional profile of the meat. To keep this meal from becoming too caloric, serve it with low carbohydrate sides such as cauliflower rice, steamed greens, broccoli or zucchini noodles.įor the pork chops, select the best quality pork meat you can afford. INSTANT POT PORK CHOPS INGREDIENTSĪs these are keto Instant Pot pork chops, we are using a fair amount of nutrient-dense fat but keeping this low in carbohydrates. You’ll be serving up a solid portion of protein, vitamins and minerals all in one go.įinally, the reason we love this dish is that it’s so simple to make with the Instant Pot. Pork chops are affordable and family-friendly and even kids will love this dish. It’s a great recipe and not just for those following a keto diet. As you can guess, it’s keto and low-carb and is also gluten-free, and served with a side of green veggies or a leafy salad it makes for a perfect, healthy dinner meal. This is one of the recipes from Keto Cooking With Your Instant Pot that definitely caught our eye.
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